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Practice self love πŸ’•




Make some list πŸ‘‡


1. Checkin' social media...choose people who inspire you



As possible avoid browsing any kind of social media because sometimes it could hurt us and receive a negative feeling. In case you can't avoid, you need to filter the things you are going to browse like choose people that make you inspired to do well, to do better, seek for encouragement, or to things that 

 lift you up



2. Avoid toxic people. Talk to your family and trusted friends


Negative vibes from other people can radiate your energy. So better as possible to limit the encounter or stay away from people who give you a negative feeling. Try to talk to people who are helpful and love you for being you.



3. Don't mind other people's life


Focus on your life and on yourself. Live a happy- healthy life.



4. Focus on yourself more than other people's happiness


Choose your own happiness first and self-love



5. God first


In doing a decision regardless it is big or small, first, you need to consult our God. Ask for guidance, direction, and wisdom to all the things that you have to do.



6. It's okay not to be okay sometimes



Sometimes we better acknowledged our weaknesses and feelings.

If we feel sad, scared, or worried that fine. It's natural because we are human beings and we are not perfect after all.





7. Make a journal 



Make some reflection about yourself and evaluate. Make some room for improvement.



8. Accept yourself and your differences----long you are happy


Embrace yourself uniquely. You have to accept your flaws and weakness. Be happy for being you. No need for other people's validation to be accepted.



9. Think positive



Be optimistic and live your life to the fullest.

Everything will fall into places in god's perfect time.



10. Be yourself and don't try to change to please other people


Be yourself. No need to please people to be accepted.



11. It's okay not to be perfect



Mistakes from the past don't define you but help you grow to be a better person.





12. Follow your heart and chase your dream



Choose always what makes you happy and follow your dreams.



13. It's okay that you feel afraid. Feel scared and take an action.


Don't be afraid to try new things and to be out of your comfort zone. As they said all beginnings are scary but you need to feel it in order to overcome the fear. So let it be, then take some action.



14. Avoid comparing yourself to other people



Every race has its own timetable we don't need to compete or compare your life to other people. We have different journeys and life paths that we are going through. The matter is we strive to live our life to be happy and better from yesterday.





15. Stay private and less talk.



  better to live in private and to talk less regarding your life. The important is your own happiness and you are true to yourself.





16. Talk slowly and listen



Good communication helps you to understand more people. It also helps to express yourself more in a better way.



17. Rejection is not a sign of failure or you are not enough----/ it means you deserve the best


Failure or rejection doesn't mean you are a loser or pathetic.  

All of us are good enough and deserve the best in life.



18. Stay away from gadgets 


As possible stay away from your cellphones, ipads, laptops or computer



19. Go to a natural kind of place 



The best place to unwind is in the forest type of place or in a beach resort. They said that it helps to relax your mind.


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